1 cup clears mucus and mucus in the sinuses, chest, and lungs

Raw natural honey is rich in antioxidants and protects your body from cell damage caused by free radicals. It has antibacterial, antifungal and antiviral properties. The phytonutrients in honey provide immune-boosting and anti-cancer effects. It works against H. pylori bacteria, relieves sore throats, and acts as a natural cough suppressant. It helps to emulsify and melt away the excess mucus you feel.

Olive oil, which is rich in healthy monounsaturated fats and antioxidants, fights inflammation and helps protect blood cholesterol levels from oxidation. It also protects the heart and cardiovascular system. Extra virgin olive oil reduces inflammation throughout the body, largely thanks to oleocanthal, a powerful ingredient in olive oil. It lowers bad cholesterol, improves the lining of your blood vessels, and can help prevent excessive blood clotting. It also inhibits the excessive production of mucus in the body