How to use: Prepare a mint and clove tea by boiling fresh mint leaves and a few cloves in water. Strain and sip to refresh your mind and aid digestion.
12. Cloves with Honey & Lemon – Relieve Cold & Flu Symptoms
The combination of honey, lemon, and cloves is an excellent remedy for cold and flu symptoms. Honey soothes the throat, lemon boosts vitamin C, and cloves have antiviral properties that help fight infections.
How to use: Make a warm drink by mixing honey, lemon juice, and a few crushed cloves in hot water. Drink this concoction twice a day to relieve cold symptoms.
13. Cloves with Basil – Fight Respiratory Issues & Improve Digestion
Basil is well-known for its ability to clear respiratory issues, while cloves help with digestion and reduce gas. Together, they support respiratory health and promote better digestion.
How to use: Boil a few fresh basil leaves with a couple of cloves in water, then strain and drink the tea for respiratory support.
14. Cloves with Ginger & Honey – Soothe Stomach Pain & Reduce Inflammation
Ginger helps soothe stomach discomfort, and honey is great for relieving inflammation. When combined with cloves, which reduce digestive issues, this remedy provides comfort for digestive pains.
How to use: Combine 1 teaspoon of honey, 1 teaspoon of ginger, and a few crushed cloves in warm water. Drink it to reduce stomach pain and inflammation.
15. Cloves with Eucalyptus – Relieve Sinus Congestion & Improve Breathing
Eucalyptus has powerful decongestant properties, while cloves fight infection and improve circulation. This combination can help relieve sinus congestion and improve breathing.
How to use: Use eucalyptus oil with clove oil in a steam inhalation or diffuser to open up nasal passages and ease breathing.
16. Cloves with Lavender – Improve Sleep & Reduce Stress
Lavender is known for its calming effects, while cloves help reduce tension and stress. Together, they make an effective natural remedy to improve sleep and reduce anxiety.
How to use: Add a few drops of clove oil and lavender oil to a diffuser to help you relax and sleep better.
17. Cloves with Almonds – Promote Healthy Skin & Fight Aging
Almonds provide healthy fats that nourish the skin, while cloves have antioxidants that fight the signs of aging. Together, they help promote youthful, glowing skin.
How to use: Snack on a handful of almonds and a couple of cloves, or mix ground almonds with clove powder for a skin-rejuvenating paste.
18. Cloves with Cinnamon – Control Blood Sugar & Improve Heart Health
Cinnamon and cloves are both effective in regulating blood sugar levels and supporting heart health. Together, they help maintain healthy blood sugar and promote cardiovascular health.
How to use: Add ground cloves and cinnamon to your morning smoothie or tea for a blood sugar-stabilizing drink.
19. Cloves with Orange Peel – Improve Digestion & Fight Bloating
Orange peel is excellent for digestion, and when combined with cloves, it helps reduce bloating and improves gut health.
How to use: Make a tea by boiling dried orange peel and a few cloves together. Strain and drink to aid digestion.
20. Cloves with Rose Water – Treat Acne & Skin Irritation
Rose water is known for its soothing properties, and cloves have antibacterial benefits. When combined, they provide a great treatment for acne and skin irritation.
How to use: Mix rose water with clove oil and apply it to acne-prone areas to reduce inflammation and clear up blemishes.
Conclusion:
Cloves are an incredibly versatile spice that can enhance both your culinary experiences and your health. Whether you’re using them to soothe a sore throat, improve digestion, reduce inflammation, or enhance your skin, cloves offer a wide range of benefits. By incorporating cloves into your daily routine in the various ways listed above, you can tap into the full potential of this powerful spice.
