Natural Remedy to Relieve Bone Pain and Promote Mental Health

Including natural remedies in your daily regimen can provide numerous health benefits.
One particularly beneficial blend – with honey, cinnamon, turmeric, apple cider vinegar and chia seeds – has gained recognition for its potential to support bone strength, regulate blood sugar levels and improve mental well-being.

Ingredients & Preparation
2 tablespoons raw honey
1 teaspoon ground cinnamon
1 teaspoon turmeric powder
1 tablespoon apple cider vinegar
1 teaspoon chia seeds
Mix all ingredients in a small bowl and mix thoroughly. Pour the mixture into a jar with a lid and store in the refrigerator for up to a week.

Application