11 Silent Signals Your Body Sends Before Diabetes Starts

We often talk about diabetes, but rarely about what precedes it: prediabetes. However, this is a crucial phase in which the body begins to send signals that are often subtle but telling. The good news? We can be there early. Here are 11 common symptoms that deserve your full attention long before the diagnosis is made.

  1. Severe thirst and frequent urge to urinate

 

Are you constantly thirsty and need to go to the toilet more often than usual? This may indicate that your kidneys are trying to remove excess sugar from the blood, leading to dehydration. This is a common sign of an incipient blood sugar imbalance.

  1. blurred vision

 

Temporary visual disturbances can be caused by fluctuations in blood sugar levels. High blood sugar disrupts the fluid balance in the eyes, which leads to blurred vision. This phenomenon is often reversible through better regulation.