The functioning of your liver is very important because it removes waste, harmful substances, and toxins from your body. But, this function can be disrupted by eating unhealthy foods, toxins, and pesticide-rich fruits and vegetables.

This is why a liver detox is very important. Because it will purify the blood and improve the activity of the metabolism, which makes it easy to lose weight.

In this article, we recommend five drinks you should drink in the evening to help detoxify your liver:

According to Chinese medicine, while the body rests, between 1 and 3 a.m., the liver functions better. Thus, the drinks contain nutrients that will support liver function, burn fat, eliminate toxins and purify the body.

1.Hot lemon water

You can consume this drink in the evening or in the morning, it works very well in both directions.Due to its strong diuretic and cleansing properties, lemon will improve the function of lemon.

You need:

One lemon
170ml of water
How to do it?