**Yarrow (Achillea millefolium) – a versatile medicinal plant with many health benefits**

**Common yarrow**, also known by its Latin name *Achillea millefolium*, is a perennial herb from the aster family (Asteraceae) that has been valued in folk medicine for centuries for its wide range of medicinal uses.

It grows wild in meadows, fields, roadsides, and gardens throughout Europe and Asia, as well as in North America. Its name comes from Greek mythology – according to legend, Achilles used the plant to heal the wounds of his soldiers during the Trojan War.

Yarrow is easily recognized by its finely pinnate, feather-like leaves and white or pinkish flowers gathered in umbel-shaped inflorescences.

Although it may look inconspicuous, it is a true herbal treasure – it contains numerous active substances, such as essential oils , flavonoids, tannins, sesquiterpene lactones and bitter compounds.

Below I present **15 valuable health properties of common yarrow** and ways to use it in daily health care.