One of the problems that tends to appear as we reach a certain age is pain or discomfort in the joints—something that naturally happens to the human body over time.

However, this condition is not limited only to people between 40 and 50 years old. There are isolated cases of children and young adults who also experience this type of discomfort.

Joint pain is very common and is often caused by the gradual deterioration of the ligaments in our joints, making movement painful and limiting certain motions.

This smoothie is made with fruit and is completely natural. We promise that pain in those joints will decrease.

Ingredients

8 ounces of chopped sweet almonds
1 tablespoon of organic honey
1 teaspoon of ground cinnamon
2 cups of diced pineapple
1 cup of oats
1 cup of freshly squeezed, pure orange juice
8 ounces of water
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