A month before a heart attack, your body alerts you: Here are the 6 symptoms!

In recent years, heart attacks have become very common worldwide. Unfortunately, they are the leading cause of death worldwide. They are the result of our stressful lifestyle and unhealthy diet.

You can protect your cardiovascular health by improving your lifestyle: eating healthier and reducing stress. It’s also important to recognize the symptoms of heart failure, which usually appear a month before the disease:

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1. Shortness of breath.

When the lungs don’t get enough oxygen, the heart doesn’t get the blood it needs. Therefore, if you have difficulty breathing, consult your doctor immediately.