Start your day with a slimming drink

Start your day with a slimming drink Ingredients: 1 cup warm water – helps digestion and hydration Juice of half a lemon – helps detoxify and speed up metabolism 1 tablespoon of apple cider vinegar – promotes fat burning and improves intestinal health 1 teaspoon honey (optional) – adds a natural sweetness and energy boost … Read more

Delicious homemade doughs

Delicious homemade doughs   Ingredients: 1 teaspoon of sugar 250 ml of warm water 21/4 teaspoons dry yeast 360 g of 00 flour 11/2 tsp Italian herbs 1 teaspoon salt 1 tablespoon of extra virgin olive oil Preparation: Mix warm water with sugar and yeast. Let it rest for 10 minutes. Add flour, salt, spices … Read more

Which side is better to sleep on?

Every night, it’s the same thing: you turn around again and again, hoping to find the perfect position to finally fall into the arms of Morpheus. On the back, on the stomach, like a dog… nothing helps. What if the solution was actually much simpler than it seems? One position, in particular, would not only … Read more

11 indices subtils que votre félin vous envoie en fin de vie

Accompanying your four-legged friend in his last moments requires special attention. Decipher the discreet behaviors and physiological changes that reveal an approaching end of life, to offer him a peaceful transition surrounded by tenderness. Feline hide-and-seek: understanding this disturbing behavior Cat hiding under a piece of furniture Our feline companions have retained some of the … Read more

Do you recognize your figure in one of these shapes?

 Do you recognize your figure in one of these shapes? Fat is not stored by chance: it often reveals a specific imbalance in your body.  Here’s what these 4 silhouettes can indicate:  Generalized fat (whole body)  Often linked to an inflammatory diet, a lack of activity, or an overall metabolic imbalance.  Solution: food rebalancing + … Read more

4 Effective Home Remedies to Remove Mucus and Mucus from the Throat, Sinusitis, and Rhinitis

Mucus formation, sinusitis, and rhinitis can cause discomfort, difficulty breathing, and throat irritation. Fortunately, natural remedies can help reduce inflammation, eliminate constipation, and relieve pain without resorting to over-the-counter medications. Below are four powerful home remedies that will help remove mucus and mucus effectively. 1. Ginger and honey tea Ginger is a natural antibacterial and … Read more