Ouadie Rhabbour

Ingredients: 2 aubergines (700 g) olive oil 1 onion 1 bell pepper 350 g minced meat 2 cloves of garlic cumin, salt, pepper, paprika 200 g tomato sauce 100 g water Fresh parsley 1 tbsp tomato paste 120 g grated mozzarella olive oil salt and pepper 70 g grated cheese 1 mozzarella

This cake is excellent and I’m even considering making another one by varying the filling. I invite you to try it! Ingredients: Puff pastry rolls: 2 bunch flat-leaf parsley: 0.5 Shallot: 1 Nutmeg: 2 Prize No: 1 Yellow: 1 Minced beef: 300 g Firm-fleshed potatoes: 500 g Salt Pepper

If you notice that you are unusually bloating, it is important to know that this may be the cause of an intestinal bacterium called Helicobacter pylori. In this article, we propose you to find a solution to eliminate these bacteria and empty the abdomen quickly. The intestine is one of the areas that is sensitive … Read more

Do you want to store your tomatoes all year round so that you can enjoy them even in winter, but don’t know how to do it? You probably don’t know that there is an easy and delicious recipe to keep them in your cupboards. Even if it’s not in season, but you still want to … Read more

These zucchini muffins are simple, healthy and perfect for any time of the day: for breakfast, as a snack or for a light lunch. With zucchini, oatmeal, and cheese, they’re a delicious and nutritious choice! ✅Ingredients: 1 medium shredded zucchini (with skin) 2 eggs 1/2 cup shredded cheese (mozzarella, Parmesan, or whatever you have!) 1/2 … Read more

1 head broccoli, chopped 1 onion, diced 2 garlic cloves, minced 4 cups vegetable broth Salt and pepper to taste Optional: some cream or grated cheese for extra creaminess     Instructions: In a large saucepan, sauté the diced onion and chopped garlic until fragrant. Add the chopped broccoli to the pot and cook for … Read more

For years, many people ignored the pain, swelling, and strange changes in their feet, thinking it was simply because of long days or tight shoes. But persistent pain and strange symptoms can actually cause your body to send signals about deeper health issues. Your feet are like a window into your body’s health – they … Read more

Not only do your feet accompany you through the day, but they may also convey information about your internal health. One of her organs? Your liver. The liver is known as the body’s natural detoxification center and plays an important role in filtering the blood, regulating metabolism, and maintaining overall balance. But when it is … Read more

For the body to be healthy, every organ must function properly. Repeated daily actions damage the kidneys. These cleanse the blood of toxins and excess water. It is therefore advisable to abandon the following habits: 1. Not drinking enough water If you don’t drink the recommended amount of water, it can seriously affect kidney health. … Read more

Bedbugs… Just the thought of it gives you goosebumps! These small parasites quickly penetrate our bedding, causing red bites and itching at night. Have you discovered their presence in your mattress? Don’t panic! There is a natural, effective and health-friendly way to get rid of them: diatomaceous earth. Why use diatomaceous earth? Diatomaceous earth is … Read more