Ouadie Rhabbour
The air fryer has become an indispensable kitchen helper, as it can prepare tasty, lighter dishes with significantly less fat than traditional deep frying. But while it’s easy to use, many unknowingly make a common mistake that affects the bottom line: fries, vegetables, or croquettes are cooked too softly or unevenly. The mistake to avoid … Read more
Imagine if a simple ritual before bed could change your life: massaging the soles of your feet with oil. Stories from around the world tell of amazing healing effects – from relieving joint pain and back pain to improved sleep and even restoring vision. This ancient practice, deeply rooted in traditional healing arts, is regaining importance in times when many are looking for natural solutions. … Read more
Facial mapping, a practice that has its origins in traditional Chinese medicine and Ayurvedic medicine, is attracting the attention of more and more people who want to understand the underlying causes of their skin problems. If you suffer from redness, dry skin, or acne, you may have wondered if there are internal causes. Mapping the … Read more
How many eggs are in the picture? Take a closer look before answering It looks simple. You see a neatly stacked pyramid of eggs and the question is: “How many eggs are in the picture?” Of course, your brain starts racing to count them. Some people estimate 10. Others say 20. Some even think too … Read more
Better than any cleaner! Put THAT in your toilet and you will be amazed! August 19, 2025 by admin Instead of special chemical cleaners, which are often aggressive, you can use simple home remedies to make your toilet shine again. An effective and environmentally friendly remedy that is often underestimated is a combination of vinegar and baking soda. Why vinegar … Read more
When you drool in your sleep, it’s a signal from your body They open their eyes, still slightly dazed, and there she is… Surprise: Your pillow is damp, just like your cheek. A bit embarrassing, isn’t it? But this little nighttime nuisance is more common — and more revealing — than you might think. What … Read more
10 signs of bladder cancer to look out for August 20, 2025 by admin Bladder cancer is one of the most common types of cancer, but it is also the most difficult to detect early. It is also called the “silent killer” and can progress without any visible signs until it reaches an advanced stage. Here are … Read more
Our 10-Minute Vitality Cookies are a great snack made with 3 tablespoons of oatmeal and a touch of honey! Ingredients: 3 tablespoons sunflower seeds 3 tablespoons pumpkin seeds 3 tablespoons chopped almonds 3 tablespoons rolled oats (soft) 3 THE SESAME 3 tablespoons raisins 1 Yes 3 tablespoons brown sugar 1 tbsp honey (liquid or … Read more
I didn’t know that before! Good info! Vitamin B6 is an essential nutrient that plays a fundamental role in various bodily functions, including metabolism, brain development, and immune system regulation. Despite its importance, a deficiency of this vitamin is relatively common, which can lead to various health problems. Recognizing the signs of vitamin B6 deficiency … Read more
I was completely beside myself Tweezers are a common practice for many people who want to remove unwanted hair. Whether it’s pulling eyebrows or removing stubborn hair, hair removal is often seen as a quick and effective solution. But an alarming video recently revealed the hidden consequences of this seemingly harmless activity. The video … Read more