Ouadie Rhabbour
Are you missing the most critical step in your morning routine? The first thing you put into your body sets the stage for your entire day—impacting everything from your energy levels to your digestive health and long-term wellness. If you’re currently reaching for coffee or sugary cereals, you could be unknowingly hindering your body’s natural … Read more
Looking for a natural way to pamper your skin and fight wrinkles? Look no further, flaxseed gel is your ally! Flaxseeds are not only a great addition to your diet, but they also work wonders for skin care. Rich in omega-3 fatty acids, lignans, and antioxidants, flaxseeds can strengthen and repair the skin, potentially reducing … Read more
Tipping is a crucial part of the service industry, serving as a way to show appreciation for a service well done. In many societies, it’s a cultural norm and an expected gesture of goodwill. Tipping not only helps compensate service employees, often vital for those earning minimum wage or below, but it also encourages excellent … Read more
During the cleaning, it was difficult to win the famous “silverfish.” These objects represent the wet and dry areas of our house, and for that reason they stand out especially in the bathroom or near the bookcase. Silverfish are small, silvery insects that move very quickly, are harmless, and reproduce easily. We then throw them … Read more
Apples are one of the most widely consumed fruits in the world. Easy to find, affordable, and naturally sweet, they are often seen as a symbol of everyday health. You’ve probably heard the saying, “An apple a day keeps the doctor away.” But what does modern science actually say about eating apples regularly? Doctors and nutrition experts … Read more
At first glance, this quiz appears to be a simple mental exercise. You’re shown four animals—a tiger, dog, cat, and lion—and asked to choose which one doesn’t belong. While it seems straightforward, your choice can offer a playful reflection of your personality, touching on traits like confidence, empathy, independence, and self-perception. It’s meant as a … Read more
Fruit and milk dessert – Fruity yogurt jelly A fresh, colorful and tasty dessert! Perfect as a sweet end to a meal, or as a light and vitamin-rich snack. This smooth mixture of milk, yogurt and seasonal fruit solidifies thanks to agar-agar, a natural gelling agent that gives it a melting texture. Ingredients (for 6 … Read more
When enjoying the sweet and vibrant orange flesh of a ripe papaya, it’s easy to overlook the seeds tucked inside. However, these tiny, pepper-like seeds are a nutritional powerhouse that can provide a wide array of health benefits. From aiding digestion to supporting liver health and even exhibiting potential anti-cancer properties, papaya seeds are worth … Read more
It is a sobering fact that early detection is one of the most powerful tools in the fight against cancer. While the disease can manifest in countless ways, the human body often sends subtle—and sometimes not-so-subtle—signals that something is wrong. Many people overlook these clues, especially when they occur during sleep or right before bed. … Read more
Speed Camera Everywhere – Turn your phone into a mobile radar With the Speedcam Anywhere app , you can capture passing cars and calculate their speed in real time. Feel like a traffic cop with the help of Speedcam Anywhere. The application, which is installed on the smartphone, allows users to record the speed of moving vehicles using … Read more