Morning smoothie for a flat stomach

Morning smoothie for a flat stomach   Introduction In many cultures, the smoothie has become a symbol of health and well-being. A morning smoothie can be an excellent way to start your day, especially if you want to promote a flat stomach. By combining nutritious and low-calorie ingredients, you can create a smoothie that not … Read more

Do you know what this fruit is called

Do you know what this fruit is called August 13, 2025 by admin Introduction The world of fruits is vast and varied, with an extraordinary diversity of flavors, colors and shapes. Each fruit has a unique story, an origin and a series of nutritional properties that make it special. In this article, we will explore various fruits, … Read more

Sweet and creamy garlic confit

The delicious and easy-to-make jam! Sweet and creamy garlic confit is one of the most drool-worthy things you can make in the kitchen! Super simple and delicious! Ingredients 100 cloves garlic 450 ml (2 cups) olive oil 5 sprigs thyme 2 sprigs rosemary 3 bay leaves 1 tsp red pepper flakes

Start your day with a slimming drink

Start your day with a slimming drink Ingredients: 1 cup warm water – helps digestion and hydration Juice of half a lemon – helps detoxify and speed up metabolism 1 tablespoon of apple cider vinegar – promotes fat burning and improves intestinal health 1 teaspoon honey (optional) – adds a natural sweetness and energy boost … Read more

Delicious homemade doughs

Delicious homemade doughs   Ingredients: 1 teaspoon of sugar 250 ml of warm water 21/4 teaspoons dry yeast 360 g of 00 flour 11/2 tsp Italian herbs 1 teaspoon salt 1 tablespoon of extra virgin olive oil Preparation: Mix warm water with sugar and yeast. Let it rest for 10 minutes. Add flour, salt, spices … Read more