Ouadie Rhabbour

It’s often said that “we are what we eat.” But did you know that some common foods can be… deadly? Behind their ordinary appearance lie formidable toxins, natural poisons, or often overlooked risks. Every year, hundreds of people pay the ultimate price. Here’s a (not exactly inviting) world tour of the 10 most dangerous foods … Read more

Crunchy, slightly sour and full of flavor! Perfect as a healthy snack 🧄🌿 🔸 1 cup water 🔸 2/3 cup apple cider vinegar 🔸 1 tablespoon salt 🔸 2 cloves garlic 🔸 1/4 teaspoon chili flakes 🔸 5 sprigs fresh dill ➡️ Put the carrots in a jar, pour the brine over them, set aside … Read more

What actually happens to your body when you drink a can of Coca-Cola? Dr. West Conner explains all the effects of this brown soda on his website. Here’s what happens: First 10 minutes:   Ten teaspoons of sugar are introduced into the body. The body is unable to excrete them because the phosphates mask the taste of … Read more

I’d been searching for a long time for a way to feel lighter without restrictive diets and starvation. I found the solution in a natural, easily accessible, and incredibly nutritious ingredient: pumpkin seeds. These little gems helped me get rid of gas, cleanse my intestines, and lose two sizes in just a few weeks.

For those who don’t have a talent for gardening, we’ve prepared a list of houseplants that don’t require frequent watering. Potted plants that require very little watering Do you often forget to water your plants, or maybe you just have no talent for gardening? We have prepared a list of the most hardy houseplants that … Read more

Chicken gizzards are often that mysterious ingredient that many overlook at the butcher shop, but they hold incredible nutritional and culinary potential. 🐔✨ In this article, we’ll explore   the real impact of consuming them on the body   and guide you step-by-step on how to incorporate them into your kitchen—deliciously and safely. Get ready to discover a food … Read more

It’s easy to fall into the habit of eating foods we know are unhealthy for us, but breaking that habit isn’t so easy. If you feel like you need a little detox, want to start eating healthily and reduce your cravings for processed foods, try this gentle, 1-3-day cleansing treatment. Eliminate all dairy products two … Read more

Picture this scene: four children are comfortably perched in the branches of a large tree. The sun is shining, the atmosphere seems carefree… until one of them decides to grab a saw. And then everything changes! What seems harmless at first glance quickly turns into a real mystery. One of the children is about to … Read more

The easiest ways to relieve neck pain , eliminate headaches (which originate in the spine), and improve posture in the comfort of your home. According to statistics, the average person spends 2 to 4 hours a day sitting motionless in front of a computer. However, many of us spend much of the day this way. It’s no surprise that … Read more

Have you ever stood up from your favorite armchair and felt the room tilt for just a heartbeat? Maybe it happened in the grocery store, where the soft hum of the refrigerators blended with a sudden wave of dizziness that made you grip the cart a little tighter. Or perhaps your steps lately feel more … Read more