Ouadie Rhabbour

Five years after the start of the COVID-19 vaccination campaign, one reality remains: some side effects persist. Although most vaccinated people report no long-term problems, a portion of the population continues to experience lingering symptoms. Fatigue, pain, neurological disorders… Reports are increasing. And health authorities are intensifying surveillance. Some patients report that symptoms persist for … Read more

Having trouble breathing in winter? Is your throat itchy, your cough persistent, and your chest heavy and congested? We often think of medications, but some forgotten natural treasures can work wonders. One of them, though well-known in our kitchens, holds unexpected potential: cloves. This tiny flower bud could become your best ally in the fight … Read more

Suffering from blurred vision, memory problems, joint pain, fatty liver disease, or diabetes? If you suffer from any of these ailments and often feel tired or lack energy, try this powerful smoothie! RECIPE INSTRUCTIONS: 1- We’ll use peeled carrots cut into small pieces to prepare this blend. Carrots are rich in phosphorus, which energizes a tired … Read more

Can Some Vegetables Really Cause Cancer? Debunking the Myths and Discovering the Facts In the age of social media, we often come across alarming headlines like: “These 3 vegetables have a high risk of cancer. Find out early to avoid them!” These types of statements, often accompanied by shocking images or bold red text, are … Read more

Achieving youthful, radiant skin is a goal for many, and nature offers a wealth of solutions to help us achieve this. Among these natural remedies, flaxseed stands out as a powerful stimulant of collagen production, holding the key to younger-looking skin. Let’s explore the incredible benefits of flaxseed and how it can enhance your skincare … Read more

🍰 Great-Grandma’s Cloud Cake: A Flourless Dessert That Melts in Your Mouth Passed down from generation to generation, this recipe is a treasure trove of sweet treats that has almost been forgotten.   Great-grandmother’s cloud cake   lives up to its name:   light as a feather, wonderfully moist  , and above all…   completely flourless! The perfect dessert for people with gluten intolerance or … Read more

Every morning, millions of people start their day with a steaming cup of coffee. A soothing aroma, a burst of energy… coffee has become a common ritual. But how many cups does it take before this indulgence becomes detrimental to our health? Doctors are sounding the alarm, reminding us that coffee, consumed in moderation, can … Read more

What if a simple image could tell you a lot about your thinking? A viral quiz to test your concentration. Ready to play? Image, debate… and dogs! Social media is full of developed solutions, but this one has caught the attention of many users. Why? It seems no one can agree on the number of … Read more

Cholesterol is a waxy, fat-like substance found in the blood. The body needs cholesterol to build healthy cells, but high levels can increase the risk of heart disease. There are two types of cholesterol: low-density lipoprotein (LDL), often called “bad” cholesterol, and high-density lipoprotein (HDL), known as “good” cholesterol. High cholesterol typically means too much … Read more

Introduction: Leg and bone pain can be caused by many factors, but one of the most common is a deficiency in certain vitamins essential for bone and muscle health. If you frequently experience discomfort in these areas, your body may be demanding one vitamin in particular: vitamin D. Why is vitamin D essential for your … Read more