Nettle Infusion: Rich in antioxidants, nettle is ideal for cleansing the kidney system and fighting toxins. One cup a day for a week can be a great detox for your kidneys.
Ginger and turmeric tea: This combination promotes kidney function by reducing inflammation and improving blood circulation. Drink this tea daily for five consecutive days for a powerful anti-inflammatory effect.
Sarsaparilla Leaf Tea: Known for its cleansing effects, it helps flush out toxins and reduce possible urinary tract infections. You can take it two to three times a week – take care of your kidneys!
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