Preparation:
Prepare the ingredients: peel and slice the onions, cut the carrots into rings and chop the garlic.
Brown the meat: In a baking dish, heat the olive oil over medium heat. Add the beef cheek pieces and fry on all sides.
Add the vegetables: Stir in the onions, garlic and carrots. Stir-fry for 5 minutes.
Thicken the sauce: Sprinkle in the flour and mix well to coat the ingredients.
Moisten with the cider: Carefully pour in the cider and scrape down the bottom of the casserole to catch the cooking juice.
Add the broth and flavors: Pour in the beef broth, add the bouquet garni, salt and pepper.
Slow cooking: Cover and simmer over low heat for about 3 hours, stirring occasionally. The meat should be tender.
Finish and serve: Remove the bouquet garni, season if necessary and serve piping hot with mashed potatoes or fresh pasta.
Enjoy your meal! 
Preparation time: 15 min | Preparation time: 3 hrs | Total time: 3 hrs 15 mins Servings: 4
It looks like you’re looking for search results related to the presence of sliced lemons next to your bed. It’s often recommended to eat sliced lemons next to the bed, such as to cool the air, promote relaxation, or potentially provide health benefits. Here are some common reasons why people put sliced lemons next to their bed:
- Deodorant: Lemons have a fresh, citrusy scent that can help naturally refresh the air in your bedroom and create a comfortable sleeping environment.
- Aromatherapy: The smell of lemons is often associated with a feeling of cleanliness, freshness and relaxation. Some people find that the aroma of lemons can help them relax and unwind before bed.
- Possible health benefits: Lemons contain antioxidants and vitamin C, which are beneficial to health. Some believe that the smell of lemons can also help with respiratory problems or allergies.
- Insect repellent: The smell of lemons is known to repel certain insects such as mosquitoes. Placing sliced lemons next to your bed can help keep bugs away during the night.
- Mood enhancers: The bright and cheerful scent of lemons can be mood-boosting and help you start your day on a positive note.
While there are anecdotal benefits to having sliced lemons next to the bed, it’s important to note that the scientific evidence to support these specific benefits may be limited. If you enjoy the smell of lemons and find it soothing, it can’t hurt to try this practice to see if it improves your sleep or overall well-being.
