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Ingredients:150 ml warm water250 g flour (wheat, spelt or semi-wholemeal flour)1 teaspoon salt1 packet baking powder (or 1/2 packet instant baker’s yeast)1 tbsp olive oil

Ingredients:2 onions, choppedsalt and pepper50 cl sweetcider 1 kg beef cheek, cut into pieces3 carrots, cut into rings2 cloves of garlic, chopped25 cl beefbroth 1 tablespoon flour2 tablespoons olive oil1 bouquet garni (thyme, bay leaf)

Have you ever wondered how ripe bananas should be when it comes to the health of your digestive system and your overall health? Here are the results of the scientific research that has been conducted in Japan. Fully ripe bananas produce TNF, or tumor necrotizing factor, a substance that has the ability to fight abnormal … Read more

Repeated urinary problems, lack of energy in winter, weakened immune system… What if the answer was not in the pharmacy, but in the kitchen? This tuber, which you absent-mindedly slice to spice up your dishes, could be your best ally for your well-being. Intrigued? Wait until you find out what garlic can do for you… … Read more

Air Fryer Ultra-Crispy Parmesan Cauliflower Ingredients:1 medium cauliflower, cut into florets2 eggs1/2 cup all-purpose flour1 cup panko breadcrumbs1/2 cup shreddedParmesancheese 1/2 teaspoon sweetpaprika 1/2 teaspoon garlic powderSalt and black pepper flavoroil spray or 1 tbsp olive oil Instructions: The rest on the next page

🥖 Crispy mini baguettes – pure, simple and real bread 🌾 Introduction     There’s something timeless and soothing about the smell of fresh, crusty bread wafting through your kitchen. These crispy mini baguettes are the perfect tribute to traditional European baking – no sugar, no eggs, no dairy products – just flour, water, salt and yeast. It is bread … Read more

Crispy breaded mushrooms are  the kind of little recipe that doesn’t look like much at first glance, but is a  hit  from the first bite. Halfway between finger food, vegetarian starter and original side dish, they are eaten  hot, golden, crispy on the outside and tender in the middle . And above all, they are  disarmingly simple  to make. Are you having a … Read more

Tomatoes are a natural skincare ingredient rich in antioxidants and vitamins A and C, which help brighten and rejuvenate the skin. Their astringent properties control excess oil, reduce acne, and tighten pores. Regular consumption of tomatoes can improve skin texture, fade dark spots, and give a radiant complexion. Here are some simple recipes using tomato … Read more

 Ingredients 12 slices of white bread (crustless) 6 slices of chicken ham or cooked ham, cut into squares 150g of grated cheese (Emmental, Gruyère or Comté) 50g of melted butter 100 ml double cream Salt and pepper, to taste Chopped fresh parsley for garnish (optional) Preheat your oven to 180°F (350°C). Prepare a baking sheet … Read more

Ingredients: Liverwurst (amount depends on how many sandwiches you want to make)Rye bread or your preferred breadMustard (Dijon or whole grain mustard work well)Red onion, thinly slicedPickles, slicedLettuce leaves (optional)Butter or mayonnaise (optional) Instructions: Prepare the Bread: If you like, you can toast the bread slices for added texture and flavor.Spread a thin layer of … Read more