Cloves: Little-Known Tips to Get the Most Out of Their Benefits

Beware of excess: the overconsumption trap

You might think that increasing the dose would enhance the effects. Wrong! Too many cloves can irritate the stomach or   put unnecessary strain on the liver  .

The golden rule?   Don’t exceed one or two cloves per day  , regardless of how you use it. When it comes to cloves,   consistency is much more beneficial than quantity  .

Be careful if you are taking medication for diabetes

Although cloves help   naturally regulate blood sugar levels  , they may pose a risk when combined with diabetes medications. The risk? A sudden drop in blood sugar levels.

Our advice   : consult your doctor before regular use.   A simple visit can prevent many problems   !

Temporary solution, not dental treatment

While cloves are useful for temporarily relieving toothache, they don’t replace a visit to the dentist. Using them to cover a cavity is like   putting a Band-Aid on a broken bone   —the problem remains hidden.