Cook the pasta in salted water according to the package instructions.
While the pasta is cooking, add a little olive oil in a hot pan and sauté the chopped onion and garlic in it.
When the onion is translucent, add the halved cherry tomatoes and cook for a few minutes.
Add the drained tuna and mix with the other ingredients. Cook for 2-3 minutes.
As soon as the pasta is cooked, drain and add to the pan. Mix with the mixture and season with salt and pepper to taste.
Serve the fusilli with the tuna and sprinkle with a little grated Parmesan cheese if desired.
Benefits of tuna fusillis:
While the pasta is cooking, add a little olive oil in a hot pan and sauté the chopped onion and garlic in it.
When the onion is translucent, add the halved cherry tomatoes and cook for a few minutes.
Add the drained tuna and mix with the other ingredients. Cook for 2-3 minutes.
As soon as the pasta is cooked, drain and add to the pan. Mix with the mixture and season with salt and pepper to taste.
Serve the fusilli with the tuna and sprinkle with a little grated Parmesan cheese if desired.
Benefits of tuna fusillis:
This recipe offers a balanced combination of carbohydrates, proteins and healthy fats thanks to tuna and olive oil, making it a perfect option for a complete and satisfying meal.
Recommendations and tips:
To add an extra touch of freshness, you can add a few fresh basil leaves when serving. This gives the dish a delicious flavor!
Curiosities about the recipe:
fusilli is a very versatile dough that goes perfectly with different types of sauces, and tuna is an ingredient that never ceases to surprise with its flavor and texture! In addition, this recipe is a great option for those who follow a Mediterranean diet, as it combines typical ingredients of this delicious and healthy gastronomy.
Recommendations and tips:
To add an extra touch of freshness, you can add a few fresh basil leaves when serving. This gives the dish a delicious flavor!
Curiosities about the recipe:
fusilli is a very versatile dough that goes perfectly with different types of sauces, and tuna is an ingredient that never ceases to surprise with its flavor and texture! In addition, this recipe is a great option for those who follow a Mediterranean diet, as it combines typical ingredients of this delicious and healthy gastronomy.
