Colon Detox Juice: Apples, Ginger, and Lemon to Flush Out Toxins

Preparation:
Heat 100 ml of water, but do not boil it.

Pour the water into a glass and stir in the sea salt until it has dissolved.

Add apple juice, ginger juice and lemon juice. Mix well.

Drink immediately to maximize the benefits.

When and how to drink this juice

For best results, incorporate this juice into your daily routine as follows:

Morning: Drink on an empty stomach, first thing in the morning, before breakfast.

Before lunch: To support digestion.

Late afternoon: To help eliminate toxins.

Hydration: Try to drink at least 1.5 liters of water during the day to help flush out toxins.

Duration of the detox

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