If you’re looking for an easy, natural way to boost your oral health, your kitchen already holds the answer. Garlic not only adds flavor but is packed with antibacterial and anti-inflammatory properties that help fight oral bacteria, reduce tartar, and support the health of your gums.

The secret lies in allicin, a compound released when garlic is crushed, which helps fight infections that cause tooth decay and gum disease. Rich in antioxidants, garlic also supports detoxification and overall immune health.

Adding a little raw or lightly crushed garlic to your meals can be a simple, affordable way to keep your smile strong.

continued on next page