Suffering from blurred vision, memory problems, joint pain, fatty liver disease, or diabetes?
If you suffer from any of these ailments and often feel tired or lack energy, try this powerful smoothie! RECIPE INSTRUCTIONS:
1- We’ll use peeled carrots cut into small pieces to prepare this blend.
Carrots are rich in phosphorus, which energizes a tired body and mind. They’re very helpful in relieving cramps and aiding digestion. They act as a diuretic and prevent fluid retention.
2- Next, we’ll add beetroot cut into small pieces.
Beetroot protects against chronic diseases: it contains betalains, antioxidants and anti-inflammatory substances that fight free radicals and protect against chronic diseases related to inflammation, such as heart disease, obesity, and potentially cancer. It regulates digestive processes: it’s rich in fiber. 3- We’ll also need the juice of two lemons.
