Bottom Line:
Bananas are much more than just a snack: they’re a complete food that gets better with age. Whether you prefer them firm and green or ripe and brown, each stage offers unique benefits.
Learn to appreciate every stage of this golden fruit, use what you can, freeze what you can’t – and only throw away what nature has truly said goodbye to.
So the next time you see a bunch of bananas like the one in the picture, remember: no banana should go to waste – all it takes is a good recipe and the right timing.
For the complete cooking steps, please go to the next page or open the button (>) and don’t forget to SHARE with your Facebook friends.
