A teaspoon of Celtic or Himalayan sea salt
8 teaspoons of raw honey
Preparation: Mix the ingredients thoroughly and then transfer them to a jar with a lid.
Directions: Before going to bed in the evening, take a teaspoon of the medicine by placing it under your tongue and waiting for it to be absorbed. You can also add it to a glass of warm water and drink it that way.
The power of honey and salt.
Himalayan salt contains over 80 minerals and elements that are essential for many body processes and aid in regeneration and rejuvenation. Furthermore, honey is rich in glucose, which improves the energy supply of cells.
What’s more, honey and salt will increase your serotonin levels, which will help you naturally reduce stress and fall asleep more easily.
