Pre-packaged minced meat: an uncertain composition
Despite its convenience, pre-packaged ground meat often contains a mixture of cuts of varying quality, sometimes too fatty or from lower-quality animals. Furthermore, ground meat oxidizes quickly, increasing the risk of bacterial contamination. To guarantee freshness, it is recommended to buy a cut of meat and grind it yourself.
Commercial sauces: a multitude of additives
Ready-made sauces, whether salad dressings, marinades, or pasta sauces, often contain preservatives, thickeners, and excessive amounts of sugar. Making your own homemade sauces is a healthier option , allowing you to control the ingredients and avoid unnecessary additives.
Choose healthier alternatives.
To preserve your family’s health, prioritize fresh, local, and homemade foods. Adopting a balanced diet begins with informed choices , limiting the consumption of processed products and opting for quality ingredients.
