You will need:
A few thin slices of ginger root
1.5 liters of water
Lemon juice (if desired)
Preparation method:
Simply boil water and add ginger root. Simmer for about 10-15 minutes and let cool slightly. Strain the mixture, add a little juice, and drink a glass of the remedy in the morning before breakfast and another glass before dinner.
Benefits of Ginger:
Ginger is composed of metal and metallic elements, two essential ingredients as it promotes rapid blood flow. It also inhibits the harmful accumulation of cholesterol in the liver, which is crucial in preventing various vascular problems.
Improved nutrient absorption
: Ginger improves the absorption of many essential nutrients by stimulating the secretion of enzymes from the abdomen and duct glands.
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