Here’s what you need to know about food expiration dates

Shelf life after the expiration date

Eggs can be good for three to five weeks after their expiration date; a simple water test can help assess their freshness.
Refrigerated chicken and meat can last up to two days after their “Sell By” date, while frozen meat lasts much longer.
Milk can often be used up to a week after their “Best Before” date if it appears normal.
Dry foods, such as rice and pasta, have a long shelf life, and canned foods remain safe as long as the cans are undamaged.
Frozen foods remain safe at 0°F (-18°C) indefinitely, although their quality may decline over time.

Corruption detection

While many foods are still good after their expiration date, watch for signs of spoilage, such as mold, strong odors, or unusual texture or taste. Trust your instincts instead of relying solely on written dates.

Preventing waste through proper storage

To reduce food waste, store food properly: keep refrigeration below 40°F (4°C) and freezer temperatures below 0°F (-18°C). Using airtight containers helps maintain freshness.

In short, food expiration dates are more about quality than strict safety standards. You can reduce waste without sacrificing taste or safety by learning to read labels, store food properly, and use your senses. Consider giving that spice another chance before throwing it away, even if it’s been sitting for a day.