Hold a cold tea bag on your eyes. The change is obvious right away

The cold temperature of the tea bags works to constrict blood vessels, which reduces swelling and puffiness almost immediately. This vasoconstriction effect is enhanced by the gentle pressure of the tea bag on the eyelid, which encourages fluid drainage from the area.

To maximize the de-puffing effect, it’s recommended to chill the tea bags for at least 15-20 minutes before use. Applying the cold tea bags for 10-15 minutes can make a noticeable difference, leaving the eyes looking more awake and refreshed.

Tea, particularly black and green varieties, contains tannins—natural astringents that can tighten and tone the skin. When applied to the under-eye area, tannins help to firm up the delicate skin, reducing the appearance of fine lines and sagging.

Tannins also have antioxidant properties that protect the skin from damage by free radicals, making them a valuable addition to any skincare routine. Their ability to constrict blood vessels further contributes to the reduction of puffiness and redness around the eyes.

Caffeine, found in both black and green tea, is known for its ability to stimulate blood circulation and reduce the appearance of dark circles. By constricting blood vessels, caffeine decreases the accumulation of blood under the eyes, which often contributes to the dark, shadowy appearance.

In addition to reducing dark circles, caffeine’s antioxidant properties help to combat dullness and improve the overall radiance of the skin. This makes cold tea bags an excellent remedy for those mornings when you need a quick pick-me-up for tired-looking eyes.

Tea contains various anti-inflammatory compounds, such as polyphenols and flavonoids, that help soothe redness and irritation. These compounds work by reducing the inflammatory response in the skin, making tea bags a great option for those with sensitive skin or allergies.

Applying cold tea bags to the eyes not only calms irritation but also provides a relaxing, spa-like experience that can help reduce stress and tension. This soothing effect is one reason why many people turn to tea bags as a natural remedy for eye discomfort.

Both green and black tea offer benefits for the eyes, but they do so in slightly different ways. Green tea contains higher levels of antioxidants like EGCG, which can enhance skin health and fight signs of aging. Its anti-inflammatory properties also make it particularly effective for soothing irritation.

Black tea, on the other hand, contains more tannins and caffeine, making it more effective at reducing puffiness and dark circles. Ultimately, the choice between green and black tea depends on your specific needs and skin type, but both can be beneficial additions to your skincare routine.

1. Brew a cup of tea using two tea bags, then remove and let them cool. Squeeze out excess liquid to prevent dripping.

2. Place the tea bags in the refrigerator for at least 15-20 minutes to chill.

3. Lie down and place the chilled tea bags over your closed eyes.

4. Leave them on for 10-15 minutes, allowing the cold and the tea’s natural compounds to work their magic.

5. Remove the tea bags and gently pat the area with a clean towel to dry.

To avoid irritation, ensure the tea bags are not too wet and that they have cooled down adequately. This simple routine can be performed as needed to refresh and revitalize tired eyes.