Blood Sugar Control: Preliminary research suggests that cinnamon may help improve blood sugar control in people with type 2 diabetes. When combined with honey, this remedy has been used to control blood sugar levels.
Anti-Inflammatory Properties: Cinnamon and honey are associated with anti-inflammatory properties, which can help reduce inflammation in the body and alleviate symptoms of inflammatory conditions.
Antioxidant Properties: Both ingredients contain antioxidants, which may help protect cells from free radical damage.
Skin Benefits: A combination of honey and cinnamon is used in natural skin treatments, such as masks or lotions, to relieve acne, irritation, or other skin problems.
Gingivitis: Several studies suggest that manuka honey can help treat gingivitis and periodontitis.
Arthritis: Apply a paste of these two ingredients to the affected areas and gently massage in. Daily consumption of honey and cinnamon tea can also help relieve joint pain and stiffness.
Obesity: To lose weight, try drinking a mixture of one teaspoon of honey and half a teaspoon of cinnamon in boiled water daily. Drink it on an empty stomach about half an hour before breakfast.
Bloating and heartburn: This combination helps protect the stomach walls by coating them. This cleanses the digestive system of bad bacteria, helps treat infections, and thus helps relieve the symptoms of bloating and increased gastric acid secretion.