I Massaged 3 Drops of Rosemary Oil into My Scalp Every Morning — Here’s What Really Happened After 7 Days

The world of beauty hacks is vast and often overwhelming. With the rise of platforms like TikTok and Instagram, new trends spread like wildfire, promising extraordinary results with minimal effort. One such trend that caught my attention is the rosemary oil scalp massage, touted by influencers and beauty enthusiasts alike for its supposed ability to promote hair growth and improve scalp health. Intrigued by the claims, I decided to dive headfirst into this viral sensation to see if it could truly transform my hair in just one week.

I embarked on a seven-day journey of massaging three drops of rosemary oil into my scalp every morning. Armed with a small bottle of organic rosemary essential oil, I was both excited and skeptical. Would this be another beauty fad that overpromises and underdelivers, or would I witness a genuine improvement in my hair’s texture and fullness? Here’s what happened each day of my experiment, and whether I’ll continue this aromatic ritual.

Like many, I have always been on the lookout for natural remedies to enhance my hair’s health. Rosemary oil, with its rich history of medicinal use, seemed like a promising candidate. Its reputation for improving circulation and potentially stimulating hair follicles made it a popular choice for those seeking a fuller mane. Furthermore, with the endorsements of countless social media personalities, I was curious if the hype held any truth.

In recent months, I noticed my hair becoming more brittle and prone to shedding, likely due to stress and environmental factors. The idea of a simple, natural solution was appealing. Additionally, the low investment of time and money—just a few drops a day—made it an accessible option to try.

To ensure the experiment was both consistent and manageable, I established a routine. Every morning, I allocated five minutes exclusively for the rosemary oil massage. Using a dropper, I carefully measured three drops of the oil, evenly distributing it across my scalp. I then used my fingertips to gently massage my scalp in circular motions, promoting blood flow and ensuring even distribution of the oil.

I avoided washing my hair immediately after to allow the oil ample time to penetrate and work its magic. Additionally, I refrained from using other hair products that could interfere with the results, such as heavy styling gels or leave-in conditioners.

The first morning, I was greeted by the unmistakable, invigorating scent of rosemary. As I applied the oil, I noticed a slight tingling sensation—an indication, I hoped, of increased circulation. The aroma was both calming and energizing, a pleasant start to my day.

After the massage, my scalp felt refreshed, though slightly oily. I was cautious about using too much product, sticking to the three-drop rule. Throughout the day, I found myself enjoying the subtle scent lingering in my hair, and my scalp felt moisturized without being overly greasy.

By the second day, I noticed a slight change in the texture of my hair. It seemed softer to the touch, and my scalp felt less dry. The tingling sensation was less pronounced than on the first day, but the invigorating scent remained as delightful as ever.

On the third day, I observed that my hair seemed more manageable. It was easier to comb through, with fewer tangles than usual. While it was too early to see any visible growth, these small changes were encouraging.

Midway through the week, I started examining my hair more critically in the mirror. While I couldn’t definitively say my hair looked fuller, it certainly appeared healthier and shinier. The overall texture was smoother, and my hair seemed to have more bounce.

Though I remained skeptical about the volume claims, I couldn’t deny the positive changes in my hair’s appearance. Whether this was a placebo effect or the result of the rosemary oil, I was eager to continue through the full seven days.

On the sixth day, I encountered an unexpected side effect—my scalp began to feel slightly itchy. Concerned, I reduced the intensity of my massages, ensuring I wasn’t irritating my scalp. I suspected the oil could be causing a mild reaction or that my scalp was adjusting to the increased stimulation.

Despite this minor setback, the overall condition of my hair remained improved. I decided to monitor the situation closely, ready to discontinue use if the irritation persisted.