Natural ingredients that accelerate metabolism
You only need four effective ingredients that are easy to obtain:
- Warm water (250 ml) – hydrates the body and aids digestion.
- The juice of half a fresh lemon provides vitamin C and supports the liver in the detoxification process.
- 1 teaspoon of apple cider vinegar : contains acetic acid, which regulates insulin levels, reduces appetite and limits fat storage.
- A pinch of cayenne pepper : the capsaicin it contains stimulates thermogenesis, which is the body’s ability to produce heat and burn calories, even when at rest.
You can also add a few slices of fresh ginger , which improves blood circulation, strengthens the immune system and optimizes the fat-burning effect of the mixture.
How to prepare and drink the drink
- Squeeze the juice of half a lemon into a glass of 250 ml of lukewarm water (not hot, so as not to destroy the beneficial enzymes).
- Add a teaspoon of apple cider vinegar and mix well.
- Add a pinch of cayenne pepper.
- If you like, add chopped fresh ginger and set aside for a few minutes before drinking.
Directions:
Take this product on an empty stomach each morning before breakfast. Wait at least 15–20 minutes before eating to allow your body time to absorb all its benefits.
What happens to your body after drinking?
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