4. Fermented Rice Soup (Traditional Chinese Recipe)
Ideal for: Stimulating digestion and strengthening immunity.
Ingredients:
1 cup cooked rice
1 tablespoon yeast rice (or baker’s yeast)
3 cups water
1 tablespoon honey or sugar
Directions:
Boil the cooked rice with the water for 15 minutes.
Add the yeast and let it ferment at room temperature for 6 hours.
Warm gently before serving with honey.
✅Result: A sweet, slightly bubbly soup, full of probiotics!
5. Lightly Risen Oven Rice (Homemade Puffed Rice Recipe)
Ideal for: A crunchy and delicious breakfast.
Ingredients:
1 cup cooked rice
1 teaspoon baker’s yeast
1 tablespoon honey or sugar
1 tablespoon butter or coconut oil
Directions:
Mix the cooked rice with the yeast and let it rest for 1 hour.
Spread it on a baking sheet and bake at 160°C for 20 minutes.
Mix with honey or sugar and let it cool to obtain crispy grains.
✅Result: Homemade puffed rice, perfect with milk or yogurt!
