This blend is refreshing and anti-inflammatory. The avocado provides healthy fats, the cucumber hydrates and detoxifies, and the ginger relieves inflammation. Ideal for people with joint pain or digestive problems.
5. Fatigue: Orange, apple and turmeric:
An invigorating cocktail. The orange revitalizes, the apple balances digestion and turmeric has a natural anti-inflammatory effect. This juice provides sustained energy and improves concentration.
6. Insomnia: Kiwi, lettuce, and turmeric.
Kiwi is rich in natural serotonin, lettuce has a slightly calming effect and turmeric balances the nervous system. This juice is ideal for drinking in the evening and promotes restful sleep.
Incorporating these juices into your daily routine is a delicious and natural way to boost your health from the inside out. Not only do they provide vitamins and minerals, but they also help prevent disease and maintain physical and emotional balance.
