Photo: pixabay
Other benefits of lemon:
Maintaining the body’s hormonal balance.
Prevention of heart disease.
Strengthens the stomach’s ability to digest fat after consuming fatty foods, without causing constipation, bloating and gas.
Lemon speeds up metabolism and helps prevent excessive weight gain.
The second ingredient is ginger. Ginger is a powerful antioxidant that improves liver function and is excellent for detoxifying the body.
ginger root
Photo: pixabay
The third and fourth ingredients are cinnamon and black peppercorns. If you don’t have a cinnamon stick, a teaspoon of high-quality ground Ceylon cinnamon will suffice.
black pepper in lemons
Photo: pixabay
REQUIRED INGREDIENTS:
2 lemons with the peel (preferably organic)
1 piece of ginger the size of a thumb
2 cinnamon sticks (1 teaspoon ground cinnamon)
1 teaspoon black peppercorns
1 liter of water
PROCEDURE:
Wash the lemon thoroughly with water and baking soda, then slice it and remove the seeds (which give it a bitter taste). Peel and chop the ginger. Put all the ingredients in a saucepan and cover with water.
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