Introduction: We all dream of simple and effective ways to improve our figure, and one of them can be using natural ingredients to support metabolism and health. In this article, I share my personal story about how sesame, fennel, and flax seeds combined with yogurt helped me lose 10 kg. Combining these healthy ingredients became … Read more
What are the effects of excessive avocado consumption in some people? Weight gain: Although avocados are good for your health, they are high in calories. Overconsumption (more than one avocado per day) can hinder weight loss. Gastrointestinal problems: In sensitive individuals, avocados can cause gas, bloating, or diarrhea due to their high fiber content. Allergies … Read more
Ingredients: 500 g (1.1 1b) Brown Mushrooms 500 g (2 cups) Vegetable Stock 150 g (0.6 cups) Plant Milk 100 g (0.4 cups) White Wine 70 g (0.3 cups) Vegan Greek Yogurt 1 Onion chopped 1-3 Garlic Cloves minced 1.5 tbsp Extra Virgin Olive Oil 1.5 tbsp Margarine 1.5 tbsp Vegan Worchester Sauce 1.5 1.5 … Read more
He developed a unique 42-day regimen, during which he recommends drinking only herbal teas and his special vegetable juice, the main ingredient of which is beetroot. During these 42 days, cancer cells are starved and die, while the body’s overall health improves. To prepare this special juice, you will need organic vegetables. Here are the … Read more
Ingredients: 1 lb (450 g) lean ground beef 1/4 cup round grain rice, uncooked 1 medium onion, very finely minced 2 large garlic cloves, minced or grated 2 tablespoons extra virgin olive oil 3 tablespoons fresh dill, finely chopped 3 tablespoons fresh parsley, finely chopped 1 tablespoon fresh mint, finely chopped 1 medium egg 1/2 … Read more
Millions of people live with fatty liver disease without even knowing it. You don’t need to be overweight to get it – it can affect children, teenagers, and adults. Common risk factors include being overweight, having high blood pressure, high triglycerides or LDL cholesterol, diabetes or prediabetes, high blood pressure, and a diet high in … Read more
Recipe Ingredients 2 envelopes of passion fruit flavoured gelatin 500 ml hot water 1 envelope of passion fruit flavoured concentrated juice powder 1 can of condensed milk 1 small can of cream 1/2 cup of milk powder SEE PREPARATION METHOD BELOW Prepare a delicious, irresistible and super easy dessert with just 2 envelopes of passion … Read more
cette recette de filet de porc au miel et à l’ail est l’une de mes façons préférées de préparer un filet de porc au four ! Il est fait de porc juteux nappé d’une sauce au miel et à l’ail sucrée et salée ! INGRÉDIENTS 2 filets de porc (parés – 1-1¼ lb chacun, environ 2-2½ … Read more
I won’t even try to downplay how unhealthy this is. After eating this ham, I was at a loss as to what to do with the enormous amount of remaining meat. The white sauce in this lasagna recipe binds the ham, chicken, and other ingredients together. This is a must-try if you like Easy Chicken … Read more
Ingredients You’ll Need 4 medium sweet potatoes: Roasted to tender perfection, they form the base of this dish. 1 ½ cups cooked roast turkey, shredded: A delicious use for leftover turkey! ½ cup cranberry sauce: Adds a tart-sweet element to balance the savory turkey. ¼ cup chopped pecans (optional): For a bit of crunch and … Read more