๐ค Sleep Smart: Repair Your Posture While Sleeping ๐โจ
๐ค Sleep Smart: Repair Your Posture While Sleeping ๐โจ Good rest starts with good alignment. ๐ Sleeping on your back โ Poor posture โ No pillow under the knees โ Excessive curvature of the spine โ Low back pain when waking up โ Back โ Good posture โ๏ธ Pillow under the knees โ๏ธ Neck โ๏ธ … Read more