Rich in good fats (oleic acid). Improves heart health. Regulates cholesterol. Rich in potassium (more than bananas). Provides fiber, vitamins E and C and antioxidants. ⚠️ What are the causes of excessive or excessive consumption in some people? Weight gain: Although healthy, avocado is high in calories. Overconsumption (more than one avocado per day) can … Read more
3 Things to Avoid with Your Cell Phone Mobile phones have become an essential part of our daily lives. We use them to communicate, work, play and much more. However, many people are unaware that some common habits can jeopardize not only the life of the device, but also our safety. In recent years, explosions … Read more
This mixture of honey, lemon juice, onion, garlic and grated ginger forms an effective natural remedy. It boosts the immune system, reduces inflammation, supports respiratory health, and promotes digestion. Recipe: Honey, lemon juice, onion, garlic and ginger mixture– Ingredients:1 tbsp honey see more …. The Golden Elixir: An effective natural elixir for well-being In … Read more
Ingredients: 200 g semolina 150 g butter (room temperature) 100 g sugar powder 1 egg 1 teaspoon baking powder 1 packet of vanilla sugar or a few drops of vanilla extract pinch of salt
10 benefits of the snake plant that will blow your mind! The benefits of the snake plant took me completely by surprise. I bought one because I liked the look, tall, slim, reserved, elegant. I didn’t buy it expecting it to improve my air quality, help me sleep better, or make my space calmer. But … Read more
In order to lose weight, a diet that is as natural and unprocessed as possible without GMOs, pesticides or additives is essential. It is also advisable to avoid snacking, whatever it is, and prefer really healthy meals based on fresh fruits and vegetables. And to complement this diet, nothing like fresh juices, smoothies, and herbal … Read more
Experienced housekeepers often have practical and effective tips for cleaning stubborn stains and dirt from mattresses, furniture and armchairs. Here are their professional secrets to keeping these finishes spotless with simple products and accessible techniques. 1. Clean stains and dirt on a mattress Steps: First, vacuum the mattress: Use a vacuum cleaner with a soft brush to … Read more
Lemon water has become a popular health trend, touted for its potential benefits such as aiding digestion, increasing vitamin C intake, and promoting hydration. However, many people unintentionally make mistakes when preparing or consuming it, which can reduce its benefits or even cause harm.
Learn how to store fresh tomatoes for 6 months according to the proven traditional method. Essential advice from grandma Tomatoes are an ingredient that we regularly use in the kitchen. We know that they are tastiest when we eat them at harvest time. Discover a proven way to keep tomatoes fresh for six months. The … Read more
Zucchini fritters are the perfect choice for anyone who wants to enjoy a light and tasty meal. This vegetarian alternative to meat dishes is not only healthy, but also incredibly tasty. The combination of fresh zucchini, spicy herbs and crispy cheese makes these fritters a real asset on any table. With this quick and easy … Read more