Coconut water kefir can help heal your gut, improve your immune system, and prevent cancer. Here’s how to make it!
Essentially, coconut water kefir is fermented coconut water. It’s an incredibly rich probiotic drink that also contains very high amounts of vitamins, minerals, and electrolytes. The vitamin and mineral content of coconut water includes beta-carotene, riboflavin, thiamine, niacin, pantothenic acid, folic acid, and vitamins A, B6, C, E, and K. Most importantly, and why it’s … Read more