Ingredients:
- 2 tbsp fresh lemon juice
- 2 teaspoons organic maple syrup
- 300 ml purified or filtered water
- 1 teaspoon cayenne pepper
Instructions:
1. Making this cleansing drink is quick and easy.
2. In a jar or container, combine all the ingredients and mix thoroughly until well combined.
3. For the best results, consume five cups of this detox drink throughout the day.
4. Continue this routine daily, but not for more than two weeks in a row.
This time is enough to thoroughly flush out toxins and help your digestive tract function normally again.
During this time, make sure to eat a balanced diet – eat high-fiber foods, hydrate well, and avoid processed or fatty meals for the best result.
With consistent use, you’re likely to notice improvements in digestion, less bloating, more energy, and a lighter, more refreshed feeling overall.
Concluding remark:
This natural remedy is a gentle and effective way to support your digestive system. While it is not a substitute for medical treatment for serious illnesses, it can be an excellent addition to a healthy lifestyle and a way to recover after an excessive diet.
