Shower at Night, Not in the Morning — Here’s What Most People Don’t Know

A warm shower is also the ideal remedy for weary muscles following a demanding workday. Leg cramps are avoided and muscle tension is relieved by the warm water.

Additionally, it is beneficial for your hair and skin.

Since you won’t be hurrying to get to work in the morning, you’ll have more time to let your hair dry if you wash it in the evening.

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