Many people are eager to whiten their teeth. Get a brighter smile. Always brushing your teeth with toothpaste after eating or drinking is the best way to whiten them naturally, but it’s not the easiest. This problem requires a lot of perseverance, so it’s recommended to avoid smoking, drinking large amounts of coffee or carbonated drinks, drinking plenty of fluids, improving your overall oral hygiene, and maintaining a healthy diet. This can help:
However, if you drink coffee or smoke excessively, a teeth cleaning every three months may be the best solution. You can also try some of the natural treatments mentioned in this article to whiten your teeth naturally and safely.
Why do teeth turn yellow?
There are two causes of yellowing of teeth, which tends to accelerate with age:
1. Thinning:
The outer layer of teeth is made up of almost white enamel, which protects the deeper structure of the tooth. Beneath the enamel is a layer of tissue called dentin. It is yellow-brown in color, and as the enamel layer weakens or thins, the teeth begin to yellow. Thinning of tooth enamel can occur due to excessive consumption of acidic foods, gum disease, or aging.
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