1.3 Garlic: A Natural Fat Burner
. Garlic is a food known for its numerous health benefits. Studies have shown that it can speed up metabolism and reduce fat storage. It also has antibacterial and antiviral properties, thus strengthening the immune system. Its intense flavor adds a spicy touch to the drink, eliminating the need for added sugar or other artificial sweeteners.
1.4 Water: An Essential Element for Detoxification.
Water is the basis of this drink and plays a crucial role in eliminating toxins. Proper hydration is essential for the correct functioning of organs, the regulation of body temperature, and improved metabolism. By drinking enough water, the body can better digest nutrients and eliminate waste, which promotes weight loss.
