Important Tips and Precautions
While guava leaves are natural, more is not always better. Stick to 1–2 cups per day. Pregnant or breastfeeding women and people on medication for diabetes should consult a healthcare professional before regular use, as guava leaves may enhance blood sugar–lowering effects.
Always use clean, pesticide-free leaves. If you’re unsure, dried guava leaves from a trusted herbal source are a safe alternative.
The Real Secret
The real secret hidden in guava leaves isn’t just their nutrients—it’s their balance. They work gently with the body, not against it. In a world full of quick fixes and harsh chemicals, guava leaves remind us that some of the most powerful remedies are quiet, green, and growing right in our backyards.
Sometimes, healing doesn’t come from something new. It comes from remembering what nature has been offering us all along 
