To support healthier hair with banana peels:
- Choose spotty, ripe bananas — peels release nutrients more easily
- Wash peels thoroughly to remove residues
- Combine with a balanced diet rich in biotin and protein for inside-out strength
- Be patient — natural remedies build results gradually
- Stop if any discomfort occurs and consult a professional
Consistency turns this simple habit into noticeable softness and shine.
