Whiten your teeth in just 1 minute with this simple homemade trick
- Rice flour: fine and soft, it acts as a natural scrub that removes plaque while respecting the enamel.
- Lemon juice: known for its brightening properties, it helps to reduce superficial discolouration.
- Olive oil: in addition to nourishing the gums, it creates a light protective film on the teeth.
- Toothpaste: provides fluoride, to strengthen the enamel and perfect the cleansing.
It’s a bit like an express “beauty treatment” for your teeth, to be done at home without pain… Nor unpleasant surprises!
How to make this instant whitening treatment
What you need:
- 1 teaspoon rice flour
- 1/2 teaspoon lemon juice
- 1/2 teaspoon olive oil
- A small dab of toothpaste
Preparation and application:
- Mix all the ingredients in a small bowl until you have a smooth dough.
- Apply the mixture to your teeth using a soft toothbrush or fingertips.
- Leave on for exactly 1 minute, no more.
- Rinse thoroughly with clean water.
Admire your smile… Brighter naturally!
Tips to Maintain a Naturally Bright Smile
- Use in moderation: 1 to 2 times a week is enough to avoid any risk of enamel erosion.
- Essential hygiene routine: morning and evening brushing, flossing and gentle mouthwashes.
- Adapt the recipe according to your sensitivity: sensitive teeth? Replace the lemon with a few drops of apple juice or aloe vera.
- Visit your dentist regularly for appropriate follow-up and professional care.
