The human body naturally produces mucus to lubricate and protect the throat and sinuses. However, when this production becomes excessive, it may indicate the presence of a persistent infection, acid reflux, or inflammation. This phenomenon leads to unpleasant sensations in the throat, such as discomfort or the impression of mucus moving down from the nose to the throat. Unfortunately, medications often only treat the symptoms, without addressing the root of the problem. Here are the main causes of this mucus buildup, as well as natural solutions to remedy it.
1. Acid Reflux