Do you suffer from excessive mucus and secretions in the throat that never seem to go away? This problem can be related to several underlying causes such as allergies, infections, acid reflux, and other factors. In this article, we will explore these causes in detail and offer natural solutions to relieve and reduce these annoying secretions.
The main causes of constant mucus and secretions in the throat
Acid Reflux
The most common, yet often undiagnosed, cause of constant mucus is acid reflux. This happens when the valve at the top of the stomach doesn’t close properly, allowing stomach acid to flow up the esophagus and down the throat. Stomach acid, which is needed for digestion, damages the tissues of the throat and sinuses as it travels back up, causing inflammation and overproduction of mucus to protect the damaged area.
Natural solution:
Ingredients:
- 2 tablespoons apple cider vinegar
- 1 glass of water
