Far more than just a weed, dandelion is an excellent food and natural remedy. This nutritious plant has long been used in cooking and folk medicine. It is believed to be very helpful for health problems such as psoriasis, eczema, blood disorders, depression, and anemia.

Rich in amazing nutrients like vitamins A and C, potassium, iron, fiber, magnesium, zinc, phosphorus, and calcium, dandelions truly have a lot to offer. Plus, believe it or not, they contain more protein than spinach! That said, they definitely deserve to be used and appreciated more often.

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The vitamin K in dandelion can provide you with 500 percent of your recommended daily allowance. It’s a crucial fat-soluble vitamin that we need for a healthy heart and bones. If you’re still hesitant about starting to use this amazing plant regularly, read on.

We will show you the greatest health benefits you can get from eating dandelion!