Eating eggs may reduce the risk of developing Alzheimer’s disease: according to scientists, they provide nutrients that are beneficial for the brain and memory.

Diet plays a key role in mental health. Some foods enhance cognitive function, while others protect the brain from aging. Recent scientific studies highlight the benefits of eating eggs in preventing Alzheimer’s disease.

Rich in vitamins and antioxidants, eggs may reduce the risk of developing neurodegenerative diseases. This link is attracting increasing attention in the worlds of medicine and nutrition.